Lester Towns

Lester Towns
Los Angeles Valley Monarchs
Position:	Head coach
Personal information
Born:	August 28, 1977 (age 46); Los Angeles, California, U.S.
Career information
High school:	Pasadena; (Pasadena, California)
College:	Washington
NFL draft:	2000 / Round: 7 / Pick: 221
Career history
As a player:
	Carolina Panthers (2000–2003); Arizona Cardinals (2005); Miami Dolphins (2005);
As a coach:
	Alabama (2008–2011); Assistant strength coach, defensive assistant; Portland State (2012–2015); Linebackers coach, recruiting coordinators; Glendale (CA) (2016–2018); Assistant head coach, defensive coordinator; Los Angeles Valley (2019–present); Head coach;
Career NFL statistics
Tackles:
Tackles:	234
Interceptions:	1
Games played:	61

Lester Towns (born August 28, 1977) is an American football coach and former player. He is the head football coach at Los Angeles Valley College (LAVC), a position he has held since 2019. Towns played professionally as a linebacker in the National Football League (NFL) for the Carolina Panthers, Arizona Cardinals and Miami Dolphins. He graduated from Pasadena High School in Pasadena, California in 1995,^{[citation needed]} and subsequently played college football at the University of Washington.^[1] Towns was selected by the Panthers in the seventh round of 2000 NFL draft.^[2]

Head coaching record[edit]


Year	Team	Overall	Conference	Standing
Los Angeles Valley Monarchs (American Pacific League) (2019–present)
2019	Los Angeles Valley	3–6	2–4	T–4th
2020–21	No team—COVID-19
2021	Los Angeles Valley	3–7	2–3	4th
2022	Los Angeles Valley	3–7	2–3	4th
2023	Los Angeles Valley	4–6	1–4	5th
2024	Los Angeles Valley	0–0	0–0
Los Angeles Valley:		13–26	7–14
Total:		13–26

^ "UW coaches: Towns may be best". Longview Daily News. October 16, 1997. p. 29. Retrieved February 18, 2021.
^ "2000 NFL Draft Listing". Pro-Football-Reference.com. Retrieved March 10, 2023.

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